Eye infections (conjunctivitis) spread rapidly, especially during the monsoon season, due to seasonal changes and increased humidity. Redness, itching, or a watery discharge from the eyes can be symptoms of an infection like conjunctivitis.
Cases of bacterial and viral conjunctivitis increase significantly during seasonal changes, especially in densely populated urban areas.
According to the NDTV website, to prevent conjunctivitis, it is important to practice good hygiene, avoid contact with infected people, and protect your eyes from contamination. Eye infections can be prevented through timely care.
Why does the risk of eye infections increase with seasonal changes?
Fluctuations in temperature and increase in humidity during seasonal changes provide a favorable environment for the spread of bacteria and viruses.
The risk of eye infections increases in crowded places, schools, and offices, etc. According to the World Health Organization (WHO), ‘Proper hygiene and eye care can reduce the chances of infection.’
Keep your hands and face clean
Always wash your hands with soap and water before touching your eyes or face. Avoid touching your eyes with dirty hands as this can transfer bacteria and viruses to your eyes.
Use clean towels and personal items
Do not share towels, eye drops, pillows, or cosmetics with anyone else. Disinfect frequently touched items and change clothes regularly, especially if someone in your household is infected.
Wear sunglasses
Pollution and strong winds can irritate your eyes. Wear sunglasses to protect your eyes from dust, dirt, and rays.
Don’t use expired eye products
Avoid using expired eye drops, mascara, or eyeliners. Using contaminated or shared makeup or lenses increases the risk of infections like conjunctivitis.
Don’t swim in contaminated water
Public swimming pools or natural water bodies may contain germs that can cause infections. If you have to swim, always wear swimming goggles, and rinse your eyes with clean water afterward.
Reduce screen time
Looking at the TV screen for too long can strain your eyes and weaken your immune system. Follow the 20-20-20 rule, which means looking 20 feet away for 20 seconds every 20 minutes.
Use only prescribed medications
Never use eye drops without a doctor’s instructions. Use only the eye drops your doctor prescribes, especially during an infection. Using steroids or antibiotics without a doctor’s advice can worsen the condition.
If symptoms of infection persist, consult an ophthalmologist
Do not ignore redness, pain, or blurred vision in the eyes. Seek professional guidance to avoid any complications or to protect others from it.
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